Sunday, December 17, 2006

Turn Your Life Around Now

By Janet Angel
IDENTIFYING your most prominent thoughts is the first step to Turning Your Life Around. Start by using either a hand-held tape recorder, or a small spiral notebook that fits in to your pocket/purse. First thing in the morning be aware of what your waking thought is. Are you continually beating yourself up for something you did not do? Are you criticizing someone else or yourself for not being good enough? Are you planning a disaster? Yes, you do plan disasters. We all do it. Where you are in the "movies of your mind" is where you will eventually end up. So, check the movie that you are playing, check the tape recorder in your mind as well. Most often, I have found through counseling thousands of people in over twenty years, those that deem themselves unsuccessful are playing re-runs in the "movies of their mind."

Now you must implement CHANGE. Step Two is to CHANGE the movie you are running, or the tape you are running in your mind. So, jot down exactly what it is you desire to achieve. Let's say, for instance that you want to be a better basketball player. Get out your notebook, or your tape recorder, and change the script. Write down, or speak things such as:" I love getting up every day because I continually fulfill my goals and that MAKES ME FEEL GOOD! When I feel good, everything in my life gets better quickly." Then SEE YOURSELF as someone who is ten feet tall. Making a basket is easy for you. In fact, it almost seems silly because it is so easy. Each time you put your hands on a basketball you make every shot no matter where you stand. You hear the crowd clapping and INSIDE YOU FEEL EXCITED AND PROUD AND ENTHUSIASTIC! I can see the basketball movie in my mind just by saying these words. So, MAKE YOUR SUCCESS...the movie that you are running on the movie theatre in your mind.
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Article Source:
Turn Your Life Around Now
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